Work off any tension and unwind in the Empire Fitness gym, fully equipped with all the latest sports technology. Try up to 150 possible exercises on the 24-carat gold handmade Kinesis Personal Gold Heritage machine produced by Technogym in Italy. Or use one of the cardio machines with their 17-inch interactive screens that let you surf the Internet, watch a video on YouTube, catch up with new business contacts on LinkedIn or use the virtual reality programme to feel as if you are cycling or running outside. Practice yoga in the studio or outside beside the pool, where you can cool off afterwards with a few laps.
Opening hours: 06:00 – 22:00
No.1, Corner of Myittar Road and Tha Khin Pho Hla Gyi Road, 14 Ward, South Okkalapa Township, 11091, Yangon
Tel: +95 (1) 7330 288
Fax:+95 (1) 7330 289